Weigh In record (no journal entry) for 04 May 2020
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74.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 54.75g | Prot: 45.62g | Carbs: 166.74g.
Breakfast: Pizza de Calabresa, Café com Açúcar. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Batata Doce. Dinner: Manteiga (com Sal), Vitarella Biscoito Maizena Tradicional, Café com Açúcar, Poços de Caldas Requeijão Cremoso, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Snacks/Other: Piraquê Biscoito Recheado Chocolate, Toddy Toddy, Parmalat Leite Semi Desnatado. more...
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2010 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes. more...
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Gaining 0.2 kg a Week
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Anne Kuster's Weight History
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