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1355 kcal
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Fat: 38.87g | Prot: 112.93g | Carbs: 151.63g.
Breakfast: 番茄, 光泉 無糖優格, 番茄, 光泉 無糖優格, 烤地瓜, 鳳梨. Lunch: 燒雞肉（不吃皮）, 炒青菜, 7-11 溏心蛋, 雞胸肉, 安佳 起司片 (21克), 土魠魚, 鳳梨. Dinner: 杏鲍菇, 炒菠菜, 青花菜, 杏鲍菇, 炒菠菜, 青花菜, 全聯 黑木耳, 土魠魚, 油桃, 鳳梨, 雞胸肉. more...
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2088 kcal
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Exercise:
Grocery Shopping - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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jolingada's Weight History
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