Weigh In record (no journal entry) for 04 May 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 35.55g | Prot: 99.64g | Carbs: 46.92g.
Breakfast: Porto Alegre Queijo Minas Frescal, Leite (Leite Integral), Café com Açúcar. Lunch: Salada de Folhas, Koni Store Temaki Salmão Completo sem Arroz. Dinner: Salada de Folhas, Camarão. Snacks/Other: Wickbold Pão de Forma Integral, Porto Alegre Queijo Minas Frescal, Ovo. more...
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Gaining 0.2 kg a Week
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Flávia Marçal's Weight History
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