Weigh In record (no journal entry) for 30 April 2020
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54.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 24.86g | Prot: 68.22g | Carbs: 145.08g.
Breakfast: Mamão Papaia, Ovo, Jasmine Aveia Flocos Grossos, Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Agrião, Abobrinha, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Penne. Dinner: Abobrinha, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Agrião, Tomates. Snacks/Other: Piracanjuba Manteiga com Sal, Yoki Polvilho Azedo, Yoki Cuscuz, Pullman Bisnaguito, Banana Prata. more...
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1345 kcal
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Exercise:
Resting - 17 hours and 41 minutes, Sleeping - 6 hours and 19 minutes. more...
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Losing 0.1 kg a Week
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Rosilene Goulart's Weight History
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