Weigh In record (no journal entry) for 05 May 2020
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82.8 kg
Lost so far: 4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 37.60g | Prot: 26.30g | Carbs: 59.67g.
Breakfast: Barlay Flour Barlay Ki Chapati, Keema. Dinner: Dahi Vada. more...
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Losing 0.7 kg a Week
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dawoodnaqi's Weight History
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