Weigh In record (no journal entry) for 04 May 2020
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 14.42g | Prot: 19.57g | Carbs: 70.92g.
Dinner: Зеленое Яблоко, Вареное Яйцо, Adal Молоко 3,2%, Царь Овсяные Хлопья Геркулес . more...
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Losing 0.7 kg a Week
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