|
|
804 kcal
|
Fat: 29.02g | Prot: 51.16g | Carbs: 81.09g.
Breakfast: Tomate Recheado, Café com Açúcar, Bauducco Torrada Salgada. Lunch: Arroz Branco (Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). Dinner: Ovo (Inteiro), Ovo Cozido, Ovo (Inteiro). Snacks/Other: Belvita Mel e Cacau. more...
|
|
1635 kcal
|
Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renataenf's Weight History
|