Weigh In record (no journal entry) for 04 May 2020
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72.6 kg
Lost so far: 11.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 78.96g | Prot: 86.86g | Carbs: 305.84g.
Breakfast: Friendly Farms vanilla caramel, Coffee, Philadelphia Original Cream Cheese, L'oven Fresh Blueberry Bagel, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Portmann's Buttermilk Ranch Dressing, Kraft Deli Deluxe American Cheese Slices, Casa Mamita Bean & Cheese Burrito. Dinner: Pizza Hut Breadsticks, Portmann's Buttermilk Ranch Dressing, Portmann's Buttermilk Ranch Dressing, Nestle Strawberry Syrup, Great Value 1% Low Fat Milk, Pizza Hut Breadsticks, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Schwan's Single Serve Cheese Pizza. Snacks/Other: Rice Crispy Treat, Reese's Reese's Stuffed with Pieces, Rice Crispy Treat. more...
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2278 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 30 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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jaastruthers's Weight History
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