Weigh In record (no journal entry) for 04 May 2020
|
56.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 23.77g | Prot: 37.40g | Carbs: 136.68g.
Breakfast: Помидоры Черри, Сметана , Хлеб, Воздушный Шоколад Белый, Кофе. Lunch: Шаурма Овощная. Dinner: Nestle Молочный Шоколад с Хрустящей Вафлей, Чай, Простой Йогурт, Егурт. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlatasherbak's Weight History
|