Weigh In record (no journal entry) for 04 May 2020
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 23.77g | Prot: 37.40g | Carbs: 136.68g.
Breakfast: Помидоры Черри, Сметана , Хлеб, Воздушный Шоколад Белый, Кофе. Lunch: Шаурма Овощная. Dinner: Nestle Молочный Шоколад с Хрустящей Вафлей, Чай, Простой Йогурт, Егурт. more...
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Losing 0.5 kg a Week
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zlatasherbak's Weight History
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