Weigh In record (no journal entry) for 04 May 2020
|
70 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 53.39g | Prot: 67.28g | Carbs: 290.99g.
Breakfast: Pan Blanco, Café, Azúcar. Lunch: Café Instantáneo, Azúcar, Papa Rellena, Arroz Blanco, Garbanzos. Dinner: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
|
|
2032 kcal
|
Exercise:
funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nreyes757's Weight History
|