nreyes757's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
70 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1902 kcal Fat: 53.39g | Prot: 67.28g | Carbs: 290.99g.   Breakfast:  Pan Blanco,  Café,  Azúcar. Lunch:  Café Instantáneo,  Azúcar,  Papa Rellena,  Arroz Blanco,  Garbanzos. Dinner:  Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados),  Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
2032 kcal Exercise: funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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nreyes757's Weight History


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