Weigh In record (no journal entry) for 04 May 2020
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105.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 45.72g | Prot: 25.49g | Carbs: 94.76g.
Breakfast: Fıstık Ezmesi. Dinner: Bim Karışık Turşu, Tereyağlı Pirinç Pilavı, Nohut Yemeği, Ezogelin Çorbası. more...
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Losing 2.1 kg a Week
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