wedlina's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

54.1 kg Lost so far: 8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1109 kcal

Fat: 13.08g | Prot: 36.70g | Carbs: 201.03g. Breakfast: Kawa z Mlekiem, Zott Jogobella bez Dodatku Cukrów Truskawka, Nestlé Płatki Fitness , Kawa z Mlekiem. Lunch: Hortex Warzywa na Patelnię Orientalne, Ziemniaki na Parze. Dinner: Biedronka Banan, Zott Jogobella bez Dodatku Cukrów Jabłko i Gruszka, Nestlé Płatki Fitness . Snacks/Other: Kupiec Wafle Popcornowe, Jabłko. more...

1545 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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wedlina's Journal, 04 May 20

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wedlina's Weight History