Weigh In record (no journal entry) for 04 May 2020
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96.9 kg
Lost so far: 16.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.46g | Prot: 50.40g | Carbs: 39.79g.
Breakfast: Яйцо, Гречка с Кефиром. Lunch: Песочное Печенье, I'm Happy Попкорн со Вкусом Карамели, Гречка с Кефиром, Яйцо, Помидоры. Dinner: Гречка с Кефиром, Красные Помидоры, Куриное Филе Вареное. more...
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Losing 0.4 kg a Week
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shhemel27's Weight History
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