александра_019's Journal, 02 May 20

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Weigh In record (no journal entry) for 02 May 2020

64 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1362 kcal

Fat: 77.22g | Prot: 43.30g | Carbs: 123.55g. Breakfast: Хлеб Черный, Салат Овощной с Маслом, Слабое Кофе с Сахаром. Lunch: Салат Овощной со Сметаной, Чай, Мясо по-Французски. Dinner: Верный Фисташки , Kozel Пивной Напиток . Snacks/Other: Вода с Лимоном, Яблоко Зеленое, Яблоко Зеленое. more...

2029 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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александра_019's Journal, 02 May 20

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