Ce matin J’ai envie de manger les fruit 🍍🍌🍓 + yaourt grec, chia seeds et pain de mie. 昨日は3食オーツ麦食べたのにまだ便秘。。。 今朝は好きなもの食べる🍴
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1663 kcal
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Fat: 73.18g | Prot: 71.47g | Carbs: 184.32g.
Breakfast: チアシード, Monoprix Confiture Fraise Allégée , Elle & Vire Beurre, Picard Ananas, Picard Myrtilles Sauvages, Auchan Banane, Carrefour Fraises Gariguette , Lynos Yaourt Grec, 食パンのトースト. Lunch: ネギ, プチトマト, ズッキーニ, La Ferme Biologique Flocons d'avoine, Auchan Bio Œuf Bio, ささみ, 乾燥ゴマ, うめぼし. Dinner: スイカ, Bjorg Lait Riz Amande, Foodspring Bio Protein. Snacks/Other: Lay's Chips. more...
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tamomi55's Weight History
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