seabelll's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

49.5 kg Lost so far: 1.4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

518 kcal

Fat: 7.39g | Prot: 17.94g | Carbs: 92.63g. Breakfast: Yayla Yeşil Mercimek ve Domatesli Bulgur. Dinner: İHE Beyaz Ekmek. Snacks/Other: Tadım Tadımca Antep Fıstıklı. more...

1208 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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seabelll's Journal, 04 May 20

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seabelll's Weight History