金生水起's Journal, 04 May 20


View Diet Calendar, 04 May 2020:
987 kcal Fat: 19.53g | Prot: 74.64g | Carbs: 140.45g.   Breakfast: 百合, 来伊份 天天坚果, 猕猴桃/奇异果, 煮熟的鸡蛋白. Lunch: 金针菇, 豆腐干, 龙利鱼, 马兰头, 黄瓜. Dinner: 金针菇, 龙利鱼, 芋头, 全麦面包, 黄瓜. Snacks/Other: 脱脂牛奶, 芋头, 瑞缘 脱脂酸乳, 小番茄/樱桃番茄. more...

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