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Spist 1650 ud af 2500 kal i denne uge.
Motion har været en gåtur hver dag.
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106.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 54.51g | Prot: 82.07g | Carbs: 162.68g.
Breakfast: Havregryn, Rosiner (uden Kerner), Arla Skummetmælk. Lunch: Olivenolie, Blomkål, Leverpostej, Beauvais Rødbeder, Remoulade, Havets Fiske Frikadeller, Schulstad Kernegrov. Dinner: Kyllingebryst, Peanuts, Olivenolie, Spidskål, Grønne Ærter, Rema 1000 Økologiske Blomkålsris. Snacks/Other: Gulerødder, Gulerødder. more...
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2536 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 1 minute, Sleeping - 22 hours and 59 minutes. more...
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Losing 4.3 kg a Week
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Orangebean's Weight History
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