Weigh In record (no journal entry) for 06 July 2013
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82.1 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 85.19g | Prot: 36.45g | Carbs: 73.41g.
Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Sweet Onions, Cantaloupe (Muskmelon), Roundy's Artichoke Spinach Dip, Hummus, Peloponnese Kalamata Olives, Potato Salad. Dinner: Butter, Scrambled Egg. Snacks/Other: Celestial Seasonings Sleepytime Herbal Tea, Atkins Endulge Peanut Butter Cups, Breyers Carb Smart Chocolate Ice Cream. more...
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2052 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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Gaining 1.5 kg a Week
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Vicki 72's Weight History
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