Chenyne1's Journal, 01 Oct 10

Ewww. I have got to watch my caloric and fat intake a lot better than I have in the past few days. That is so not cute.

View Diet Calendar, 01 October 2010:
865 kcal Fat: 15.50g | Prot: 26.60g | Carbs: 159.00g.   Breakfast: Benefiber Powder, Water, Fat Free Skim Milk, Chocolate Cheerios. Lunch: mini rigatoni with vodka cream sauce. Snacks/Other: tootsie rolls, Peanut Butter Candy in a Crunchy Shell Pieces, Mixed Fruit. more...
4156 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes. more...

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