Weigh In record (no journal entry) for 04 May 2020
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55 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 24.78g | Prot: 41.97g | Carbs: 110.70g.
Breakfast: Black Forest (Chocolate-Cherry) Cake, Watermelon, Rengginang (Adinda Snack Corner), Rumah Makan Sederhana Ikan Teri Kering , Sambel Tumis, Tropicana Slim Minyak Kanola, Indomart Tempe Mendoan, White Rice, Sayur Katuk Tumis. Lunch: Dogan, Pempek. more...
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Losing 0.7 kg a Week
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schagarin's Weight History
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