Weigh In record (no journal entry) for 03 May 2020
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 17.49g | Prot: 43.84g | Carbs: 53.03g.
Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Manzana, Naranjas. Snacks/Other: Naranjas. more...
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Losing 2.4 kg a Week
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verajonathan's Weight History
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