Giasmini's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 May 2020:
1570 kcal Fat: 111.77g | Prot: 41.78g | Carbs: 114.54g.   Lunch: Brigadeiro Low Carb,  Patê de Atum, Hellmann's Maionese,  Pão de Frigideira Low Carb. Dinner:  Pão Francês,  Pão de Frigideira Low Carb, Hellmann's Maionese,  Patê de Atum. Snacks/Other:  Patê de Atum, Hellmann's Maionese, Quaker Aveia em Flocos, Sabor da Terra Semente de Chia,  Iogurte Natural, Qualitá Maçã,  Maçã. more...
1655 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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Giasmini's Weight History


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