Weigh In record (no journal entry) for 03 May 2020
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109.9 kg
Lost so far: 1.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 50.73g | Prot: 55.69g | Carbs: 149.06g.
Breakfast: Garoto Talento Maracujá e Dark 50% Cacau, Poços de Caldas Requeijão Cremoso Light, Marilan Magic Toast Multicereais, Nescafé Café Solúvel Granulado Matinal, Parmalat Leite Semidesnatadon, Finn Adoçante Sucralose. Lunch: Kiwi, Tomates, Ovo Cozido, Tio João Arroz Integral Cozido. Dinner: Sadia Queijo Prato Lanche, Marilan Magic Toast Multicereais, Nescau Nescau Light, Parmalat Leite Semidesnatadon, Poços de Caldas Requeijão Cremoso Light. Snacks/Other: Casca de Limão, Hortifruti Abacate, Açúcar. more...
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steady weight
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kcmgomes's Weight History
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