Weigh In record (no journal entry) for 03 May 2020
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80.9 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 64.26g | Prot: 62.19g | Carbs: 122.53g.
Breakfast: Trader Joe's Bonanza Banana Bread. Lunch: Potato Chips, Cracker Barrel Cheddar Cheese Cubes, Deli Sliced Ham, Natural Grain 12 Grain Bread. Dinner: Dirty Martini, Butter , Dr. McDougall's Right Foods Pistachio Citrus Quinoa Salad, Cracker Barrel Cheddar Cheese Cubes, Rotini, Green Giant Mashed Cauliflower , Pork (Lean Only Eaten). more...
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Losing 0.6 kg a Week
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Skippy2Me's Weight History
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