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Dennis@2022
Journal
03 May 20
Dennis@2022's Journal, 03 May 20
Dennis@2022's Profile
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KFA 28 %
BMI 27,5
GU 2037 kcal
93.1 kg
Lost so far:
1.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
267 kcal
Fat: 7.63g | Prot: 8.78g | Carbs: 44.90g.
Breakfast:
Pfirsiche, Banane, Lakomka Raschenka.
more...
2553 kcal
Exercise:
10k Schritte - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Dennis@2022's Weight History
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