Weigh In record (no journal entry) for 03 May 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 26.20g | Prot: 15.89g | Carbs: 127.09g.
Breakfast: Lemon Juice, Honey, Fruit Salad. Dinner: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: Milk Chocolate with Honey and Almond Nougat Toblerone. more...
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Losing 6.0 kg a Week
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