Weigh In record (no journal entry) for 03 May 2020
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53.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 21.27g | Prot: 12.99g | Carbs: 49.22g.
Breakfast: Чай с Сахаром, Слодыч Печенье К Чаю. Lunch: Елизавета Хлеб Вафельный с Чесноком, Колбаса Краковская, Чай с Сахаром, Суп Харчо. more...
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Losing 2.1 kg a Week
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