Weigh In record (no journal entry) for 03 May 2020
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147.3 kg
Lost so far: 6.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 106.29g | Prot: 162.48g | Carbs: 315.83g.
Breakfast: Banane, Aldi Bio Knusper-Müsli, Milch 1,5%. Lunch: Top Mare Forellen-Filets, Blaubeeren, Gut & Günstig Joghurt Mild 3,5%, Marziale Tortelloni mit Pilzen. Dinner: Gekochtes Ei, Frankenstolz Roggen Mischbrot, Lätta Halbfettmargarine, Zimbo Schinken Zwiebelmettwurst, Houdek Bayrische Fleischpflanzerl. Snacks/Other: Strauchtomaten, Radieschen. more...
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3735 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.5 kg a Week
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Kerrinor's Weight History
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