Weigh In record (no journal entry) for 03 May 2020
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78 kg
Lost so far: 3.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 12.00g | Prot: 25.90g | Carbs: 69.10g.
Dinner: Topalak Çorbası. Snacks/Other: Ülker Pötibör Bisküvi, Nutella Nutella, Şekersiz Türk Kahvesi, Mevsim Salata, Ramazan Pidesi. more...
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Losing 4.2 kg a Week
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aslıhans.'s Weight History
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