Weigh In record (no journal entry) for 03 May 2020
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64.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 60.75g | Prot: 44.62g | Carbs: 130.38g.
Breakfast: Макароны Отварные, Котлета Домашняя. Lunch: Сосиски Молочные, От Палыча Осетинский Пирог с Сыром. Dinner: От Палыча Осетинский Пирог с Сыром. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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