Weigh In record (no journal entry) for 03 May 2020
|
48 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 22.05g | Prot: 13.51g | Carbs: 75.67g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Buah Pir, Semangka. Dinner: Buah Pir, Tahu Goreng, Bakwan, Semangka. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deannisabella's Weight History
|