Weigh In record (no journal entry) for 06 July 2013
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 22.57g | Prot: 17.94g | Carbs: 58.14g.
Breakfast: Клубника, Сырники, Кофе с Молоком. Lunch: Сытоедов Шампиньоны в Сметанном Соусе с Отварным Картофелем. more...
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Losing 3.5 kg a Week
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