Weigh In record (no journal entry) for 03 May 2020
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64.3 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 34.77g | Prot: 49.81g | Carbs: 23.68g.
Breakfast: Сливочное Масло, Кофе с Молоком, Овсяноблин. Lunch: Сметана , Свекла Вареная, Куриная Грудка, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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valentina.ratnikova's Weight History
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