Weigh In record (no journal entry) for 02 May 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 136.24g | Prot: 140.95g | Carbs: 319.45g.
Breakfast: Whole Milk, Organic Virgin Coconut Oil, Organic Turbinado Raw Cane Sugar, Break-Free Real Egg Product, White Wheat Flour (All-Purpose, Unbleached, Enriched). Lunch: Red Cabbage , Lactaid 2% Reduced Fat Milk. Dinner: Whole Milk Ricotta Cheese, Organic Virgin Coconut Oil, Organic Turbinado Raw Cane Sugar, Break-Free Real Egg Product, White Wheat Flour (All-Purpose, Unbleached, Enriched). more...
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Losing 0.5 kg a Week
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hombreingwar's Weight History
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