Weigh In record (no journal entry) for 02 May 2020
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 64.75g | Prot: 151.06g | Carbs: 367.41g.
Breakfast: Manzana Roja, Mortadela de Carne, Pan Integral, Colanta Queso Semiduro Graso, Huevo Revuelto. Lunch: Espinacas Cocidas (Frescas), Pechuga de Pollo a la Plancha, Aguacate, Plátano Maduro, Arroz Blanco, Manzana Roja, Jugo de Guayaba. Dinner: Papa Cocida, Jugo de Guayaba, Papa Cocida, Espinacas Cocidas (Frescas), Pechuga de Pollo a la Plancha, Aguacate. Snacks/Other: Uva, Hojuelas de Avena. more...
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Gaining 2.1 kg a Week
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caritt_o's Weight History
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