Weigh In record (no journal entry) for 03 May 2020
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61.5 kg
Lost so far: 11.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.54g | Prot: 34.82g | Carbs: 148.18g.
Breakfast: Carrefour Abon Sapi, Sambal Goreng, Tempe Goreng, Telur Dadar, Nasi Putih. Lunch: ABC Saus Sambal, Kentang Goreng (Buatan) Rumah. Dinner: Sambal Goreng, Alfamart Abon Sapi, Perkedel Jagung, Tempe Goreng, Nasi Putih. Snacks/Other: Siantar Top Goriorio. more...
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Gaining 2.1 kg a Week
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Arini1301's Weight History
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