Weigh In record (no journal entry) for 30 September 2010
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141.1 kg
Lost so far: 8.6 kg.
Still to go: 77.6 kg.
Diet followed: 100%.
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View Diet Calendar, 30 September 2010:
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1035 kcal
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Fat: 18.88g | Prot: 90.29g | Carbs: 139.24g.
Breakfast: splenda, lucerne half & half, Coffee, BariatrX Essentials - Banana Supreme. Lunch: Iced Tea, UltraMeal Bar - Chocolate Banana. Dinner: stir fry sauce, Vegetable Stir Fry, white rice, beef top sirloin. Snacks/Other: balsamic, lettuce, tomato, celery, feta cheese. more...
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Losing 1.9 kg a Week
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ladyjune's Weight History
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