Weigh In record (no journal entry) for 02 May 2020
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 65.89g | Prot: 47.65g | Carbs: 116.73g.
Breakfast: Abacate, Café. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Abobrinha Cozida, Berinjela Cozida. Dinner: Parmalat Leite Integral, Mamão Formosa, Morangos. Snacks/Other: Yoki Milho de Pipoca Premium, Yoki Milho de Pipoca Premium, Chá (Infusão). more...
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1758 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 9 hours, Cooking - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Sa_circo's Weight History
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