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udah lama ga upload makanan hehe
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623 kcal
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Fat: 18.30g | Prot: 44.42g | Carbs: 84.38g.
Breakfast: Air, Herbalife F1 Nutritional Shake Mix. Dinner: Garam, Gula Pasir, Bawang Putih, Bawang Merah, Bubuk Cabai, Daging Sapi, Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge, Telur Dadar atau Telur Orak-Arik , Lemon, Kurma, Pisang. Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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1719 kcal
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Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
02 May 20 by member: YENYENSOLIYAH
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Toge, bayam, telur, daging sapi, bamer, baput, cabe bubuk, garam gula, dioseng biasa ajaaa😂
02 May 20 by member: nidyaananda
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nidyaananda's Weight History
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