Weigh In record (no journal entry) for 02 May 2020
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72 kg
Lost so far: 2.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 28.87g | Prot: 32.63g | Carbs: 196.52g.
Breakfast: Pepaya, Nasi Merah (Butir-Sedang, Dimasak), Jamur Putih (Ditumis), Telur Balado. Dinner: Jeruk, Bihun Panjang, Balado Ikan Cue, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Energen Energen, Madu. more...
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Losing 5.6 kg a Week
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sorayalely's Weight History
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