Weigh In record (no journal entry) for 02 May 2020
|
100.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 41.31g | Prot: 82.01g | Carbs: 220.40g.
Breakfast: Espressokaffe, Arla A-Fil, Vindruvor, Garant Akacia Honung, ICA Special Flingor Röda Bär. Dinner: Fontana Extra Virgin Olivolja, Krossade Tomater (på Burk), Garant Penne Rigate, Guldfågeln Kycklingfärs, Arla Riven Ost Mozzarella, Blandade Grönsaker (Frysta). more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|