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Елена25041980
Journal
02 May 20
Елена25041980's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
61.3 kg
Lost so far:
3.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
581 kcal
Fat: 14.42g | Prot: 35.61g | Carbs: 86.87g.
Lunch:
Банан, Кофе с Молоком и Сахаром.
Dinner:
Шампиньоны Жареные, Куриное Филе Вареное.
Snacks/Other:
Чай с Лимоном, Арахисовая Паста, Чернослив, Кофе с Молоком и Сахаром.
more...
1595 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Елена25041980's Weight History
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