Weigh In record (no journal entry) for 02 May 2020
|
64.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 18.85g | Prot: 24.25g | Carbs: 77.66g.
Breakfast: Newa Nutrition Сгущенка, Food Master Снежок Воздушный Творожок, President Сметана 20%, Tomatoes, Dr.Korner Хлебцы Бородинские. Lunch: Рахат Печенье Сливочное, Soy Sauce, Cooked Mushrooms (Fat Added in Cooking), Meatless Fried Rice. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ethnichameleon's Weight History
|