Weigh In record (no journal entry) for 02 May 2020
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91.1 kg
Lost so far: 7.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 51.86g | Prot: 189.53g | Carbs: 127.08g.
Lunch: Wilhelm Brandenburg Putenmedaillons, Milbona Skyr Himbeere, Milbona Skyr Heidelbeere. Dinner: WellMix 33% Protein Double Choc, WellMix 50% Protein White Caramel Crisp, WellMix 33% Protein Salted Caramel, WellMix 33% Protein Peanut Caramel, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, Wilhelm Brandenburg Putenmedaillons, MAMA Orientalstyle Instant Noodles Pa-Lo Duck Flavour, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Gaining 23.1 kg a Week
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