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7299
Journal
30 Apr 20
7299's Journal, 30 Apr 20
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Weigh In record (no journal entry) for 30 April 2020
82 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
1850 kcal
Fat: 66.55g | Prot: 90.50g | Carbs: 240.33g.
Breakfast:
奶茶, 早安美芝城 招牌漢堡.
Lunch:
樂樂杯 仙草加鮮奶, 排骨便當.
Dinner:
雞胗, 松稜 鴨翅, 味噌湯, 西瓜, 炒米粉.
Snacks/Other:
全聯 綠豆薏仁湯.
more...
2043 kcal
Exercise:
Grocery Shopping - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
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7299's Weight History
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