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2h运动第九天 打卡
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1965 kcal
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Fat: 52.39g | Prot: 95.99g | Carbs: 290.24g.
Breakfast: 豆腐脑, Myprotein 乳清蛋白粉. Lunch: 腌咸火腿, 雪豆或豌豆, 糯米饭, 水煎包. Dinner: 虾仁, 莴笋, 炒青菜, 红烧肉, 卤蛋. Snacks/Other: 卤牛肉, 香蕉, 苹果. more...
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Estella1230's Weight History
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