Weigh In record (no journal entry) for 02 May 2020
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51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.94g | Prot: 58.36g | Carbs: 116.59g.
Breakfast: Jamur Putih (Ditumis), Semur Daging, Ayam Goreng, Sayur Asem, Nasi Putih. Dinner: Jamur Putih (Ditumis), Ampela, Hati Ayam, Nasi Putih, Donat Dilapisi Coklat. Snacks/Other: Madurasa Madu, Teh Hijau, Richoco Nabati Chocolate Wafer. more...
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1486 kcal
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Exercise:
Pedalling - 42 minutes, Resting - 18 hours and 48 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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viraaa.all's Weight History
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