Weigh In record (no journal entry) for 01 May 2020
|
119.3 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 48.86g | Prot: 79.96g | Carbs: 153.49g.
Breakfast: Burrito with Beef (No Beans), Strawberry Banana Smoothie. Dinner: Mission Organic White Corn Tortilla Chips, Mozzarella Cheese (Whole Milk) , Gallo Salame Light Italian Dry Salame, Kirkland Signature Extra Lean Sliced Ham, Bolillo. Snacks/Other: Fuji Apples, Celery . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|