Hooray. 30 pounds in 3 months. I am really excited.
|
92.5 kg
Lost so far: 13.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2010:
|
894 kcal
|
Fat: 32.32g | Prot: 67.72g | Carbs: 96.28g.
Breakfast: honey, butter, multigrain bread, red peppers, cheddar cheese, egg whites. Lunch: olive oil, green olives, brussel sprouts, stewed tomatoes, tilapia. Snacks/Other: skim milk, Dagoba Unsweetened Cacoa Powder. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hermiones Mom's Weight History
|